Massage & Bodywork
*All Prices Include Gratuity
The KALA SIGNATURE Massage
Each session is thoughtfully customized to your individual goals, preferences, and needs. Utilizing a blend of techniques—Swedish, deep tissue, trigger point therapy, myofascial release (MFR), cupping, gentle stretching, lymphatic drainage, hot stones—your session is designed to address areas of discomfort while encouraging the body's natural ability to heal. My intention is to help relieve pain, reduce tension, improve mobility, calm the nervous system, and create space for deep rest and renewal. Every treatment is personalized to support balance, restore harmony, and leave you feeling grounded, nourished, and revitalized.
*Complimentary enhancements of warm oil, hot stones, cupping therapy, and hot towels are thoughtfully incorporated (as appropriate to your session and individual needs) at no additional cost.
$135/60 minutes
$185/90 minutes
price includes gratuity
PRENATAL Massage
As you enter into this sacred and empowering life role, your body & mind need restoration and rejuvenation. Prenatal massage helps reduce back & joint pain, muscle tension, swelling, and stress. It also helps improve sound sleep, circulation, and feelings of wellbeing during this beautiful & challenging transition. Making adjustments as needed for comfort, you’ll be supported & nurtured, allowing space for rest.
$135/60 minutes
$185/90minutes
price includes gratuity
REIKI
Reiki is an ancient energy technique, promoting healing and peace within. Treatments help provide a foundation of care and support for our physical, emotional, and mental wellbeing. It’s common for energy to stagnate in the body, creating blockages that can manifest as dis-ease. Reiki healing sessions stimulate a more fluid flow of energy, allowing the body to surrender into a deep state of relaxation, rest, and recovery. Through Reiki, we can access the areas of distress -both physical & emotional wounds- allowing a deeper connection of mind, body & spirit to harmonize. Sessions will include a combination of guided body awareness, light-touch holds & non-touch holds, Palo Santo for clearing, and a space of support for your healing experience. This treatment is done fully clothed.
$130/60 minutes
price includes gratuity
Add-On
Add a 30 minute Reiki session to another service for the ultimate nurture.
$65/30 minutes
CRANIALSACRAL Therapy
A Craniosacral Treatment is a gentle yet profound method of enhancing the function of the nervous system, and returning balance & mobility to the entire body system. During a session, you’ll experience gentle contacts—focused mainly on the skull, spine & sacrum—which allows the release of blocks & holding patterns that may be present throughout your body. CST can often benefit those who are struggling with/recovering from: headaches & migraines, TMJD, concussions, traumatic brain & spinal cord injuries, sinus problems, chronic fatigue, pre & post surgery trauma, and other nervous system disorders. This treatment is done fully clothed.
$135/60minutes
$185/90 minutes
price includes gratuity
Treat Your FEET
House-made lavender & lemongrass foot scrub, followed by a deeply nourishing hydration mask will leave your feet soft, healthy & nourished. Featuring an organic powerhouse blend of shea/cocoa/mango butter, this enhancement will help relieve tension, promote healing & support cell regeneration.
*Treat Your Feet can be scheduled as an add-on service to any massage & bodywork appointment.
$35/15 minutes
price includes gratuity
Massage MAINTENANCE
Package of (6) KALA Signature Massages
$753/60 minutes—$57 Savings
$1,033/90 minutes—$77 Savings
price include gratuity
*Not applicable for Ayurvedic Abhyanga Massage
Ayurvedic Bodywork
*Ayurveda LOVES oil! When scheduling Ayurvedic bodywork treatments, please be aware of oil through the hair post-session.
ABHYANGA: Nourishing Warm Oil Massage
Abhyanga is a deeply restorative massage designed to rejuvenate and nourish the body. Incorporating warm herbal oil and rhythmic strokes, this therapy relaxes the nervous system, restores the skin’s youthful glow, removes blockages, and improves rest. *Please note, this is not a deep tissue modality.
$145/60 minutes
$195/90 minutes
price includes gratuity
SHIRODHARA: Restore & Rejuvenate
Your session begins with an invigorating scalp, face, and neck massage to open the upper body channels and encourage the healthy flow of energy. Facial marma therapy follows, helping to release tension, awaken vital energy, and prepare the body for the deeply meditative experience of Shirodhara.
During Shirodhara, a continuous, gentle stream of warm herbalized oil is poured over the forehead and scalp, bathing the area associated with the "third eye." This rhythmic flow has a deeply balancing effect on the nervous system, helping to dissolve stress, calm an overactive mind, promote restful sleep, and enhance mental clarity and emotional well-being. The session concludes with a grounding foot massage to encourage the smooth flow of energy throughout the body.
$155/60 minutes
price includes gratuity
ABHYANGA-SHIRO: Nourish & Restore
Combining an Abhyanga Massage with Shirodhara is a classic Ayurvedic duo that will nourish, restore & rejuvenate your mind-body system. Choose between a 60 -or- 90 minute Abhyanga massage, followed by a 30 minute Shirodhara.
$242/90 minutes
$292/2 hours
price includes gratuity
HRUDAYA Basti: Heart Oil Bath
Take a moment of sacred stillness with this heart nurturing treatment. Warm herbal oil is poured into a chickpea dough dam that’s placed over the heart region, creating an oil bath. Hrudaya Basti helps regulate cardiac function, strengthens blood circulation, improves breathing, and relieves deep-seated stress, anger & grief. It is a profound treatment in supporting and balancing the energetic & physical heart space. The oil bath is followed by Marma Point Therapy for additional rejuvenation & balance, and a foot scrub for grounding—Hrudaya Basti will encourage a sense of peace, calm, and self-presence.
$150/60 minutes
price includes gratuity
NETRA Tarpana: Eye Rejuvenation Therapy
Netra Tarpana is a deeply soothing Ayurvedic eye therapy designed to nourish, restore, and relax the eyes and nervous system. The session begins with a facial massage + mama therapy to stimulate and open the upper channels. A warm pool of ghee (clarified butter) is then gently poured into a chickpea dough reservoir placed around the eye orbit, allowing the the eyes and surrounding tissues to be bathed in its deeply nourishing properties. This treatment is beneficial for those experiencing eye strain, dry eyes, screen fatigue, or general eye exhaustion. Because eyes are closely connected to the brain and nervous system, netra tarpana also has profoundly calming effects on the mind, promoting deep relaxation and nervous system balance. Following the eye bath, the session concludes with a grounding foot massage to encourage the smooth flow of energy.
Please Note:
•Please wait at least 6 months after eye surgery before receiving this therapy
•Contact lenses cannot be worn during this treatment
$155/60minutes
price includes gratuity
GARSHANA: Lymphatic Dry Brushing
Garshana is a traditional Ayurvedic treatment also known as dry skin brushing. Raw silk gloves are used to exfoliate the skin, stimulate the lymphatic system, release accumulated toxins, and enhance blood circulation. Followed by an herbal oil treatment, the skin is left supple and glowing.
*Garshana can be scheduled as a stand alone service, or as an add-on to another service.
$72/30 minutes
price includes gratuity
VEDIC Head Massage
Focusing on the areas most vulnerable to tension- scalp, face, neck- this treatment soothes the mind, relieves jaw tension and eyestrain, nourishes the scalp and hair, supports hormonal balance, and strengthens the nervous system. Incorporates Marma Therapy for added benefit & relaxation.
*VEDIC Head Massage can be scheduled as a stand alone service, or as an add-on to another service.
$72/30 minutes
price includes gratuity
ANANDA Treatment: Bliss Therapy
The ultimate combination of invigorating, rejuvenating, nourishing, and purifying, this luxurious package supports healing and inner-connection. The Ananda Package weaves together three Ayurvedic treatments: garshana, abhyanga, shirodhara. Allow your mind, body, and spirit to foster deep relaxation and tranquility with this royal treatment.
$300/2 hours
price includes gratuity